Costume parties, themed playdates, or just a regular Tuesday afternoon – my kids LOVE any excuse to dress up! However, finding costumes that work for both my son’s sensory sensitivities (he’s autistic) and my daughter’s boundless ADHD energy, as well as her desire to be both comfortable and stylish, can be a challenge. Today, I will share how we embraced the DIY spirit by creating homemade Star Wars costumes tailored to their unique needs!
Sibling Synergy: Darth Vader and Rey
My son has been channeling his inner Darth Vader lately, while my daughter, always wanting to be just like her big brother, but hates most of the star war characters. But when I showed her pictures of Rey, she was super excited and said she was so pretty and strong. What better way to celebrate their sibling bond than with coordinating Star Wars costumes?
Darth Vader (Sensory-Friendly Version):
- What you need:
- Black T-shirt (soft and breathable)
- Darth Vader Panel Shirt
- Black Fabric for Cape (lightweight cotton or polyester)
- Fabric Glue or Sewing Machine
- Scissors
- Safety Pins (optional)
- Black Pants or Leggings (comfy is key!)
- Black Shoes
- Darth Vader Mask (optional, depending on sensory preferences)
- Light Saber
- How to Make:
- Prepare the Chest Panel: Cut out the Darth Vader design and size it to the t-shirt or if you can get the panel t-shirt this step is done!
- Attach the Chest Panel: Glue or sew the panel onto the t-shirt.
- Create the Cape: Measure, cut, and hem (if sewing) or glue the black fabric for the cape.
- Assemble the Outfit: T-shirt, pants/leggings, shoes, cape – done!
Rey (ADHD-Friendly and Stylish)
- What is needed:
- Black shirt (loose-fitting and comfy)
- Beige fabric scraps (for arm wraps)
- Brown fabric (body wrap around)
- Fabric glue or safety pins
- Scissors
- Brown or black pants or leggings
- Brown boots or shoes
- Light Saber
- How to Make:
- Arm Wraps: Cut fabric scraps into long strips and wrap them around your child’s forearms, securing with glue or safety pins.
- Body wrap: using the fabric create the gown that Rey wore.
- Belt: Tie the brown fabric belt around their waist.
- Assemble the Outfit: T-shirt, pants/leggings, boots/shoes, arm wraps, belt – ready to go!
Sensory-Friendly and ADHD-Friendly Tips:
- Fabric Choice: Always prioritize soft, breathable fabrics that won’t irritate the skin.
- Mask Optional: If masks are a sensory trigger, skip them! The costumes are recognizable without them.
- Comfort is King (or Queen!): Loose-fitting, unrestrictive clothing is essential for both sensory sensitivities and ADHD wiggles.
- Layer Up (or Down): Adapt to the weather with layers or by removing the cape.
- Take Breaks: Allow for breaks from wearing the costumes if needed.
- Fidget-Friendly Props: For an ADHD child, a prop like Rey’s lightsaber can provide a healthy outlet for fidgeting.
Beyond Halloween
These DIY Star Wars costumes aren’t just for Halloween! They’re perfect for imaginative play, themed birthday parties, or even just a fun day at home.
The Power of DIY
Creating costumes together is a fantastic way to bond with your kids, encourage their creativity, and cater to their individual needs. And when they put on those homemade costumes, they’re not just wearing clothes – they’re embodying their favorite characters and stepping into a world of imagination and adventure. May the Force (of creative costume-making) be with you!
Enjoy every minute being a mom and continue to inspire your kids!
